Saturday, January 9, 2010

How To Quit Smoking And Make It Stick!

By Casey Wigwire

If you smoke or someone you really care about smokes, then you need to seek help to give these rotten things up and quit once and for all. Most people keep putting it off with excuses. For example, "I'll give them up next week," then next week comes and they say "I'll give them up when this box is gone." You do not even want to smoke, that is the funny part about it. Most smokers say its lovely to have a smoke after your dinner but its not, is it? That lovely dinner taste you had in your mouth just there now tastes like horrible smoke.

Other people wont give them up cause they think they will put on huge amounts of weight. Even when people quit smoking for a week or two, they give up one addiction and start with another one. Usually people go on an eating buzz, believe me its better eating more than smoking more. You will have more energy, and live a longer life if you just quit them smokes.

In this article, I will discuss the dynamics of true physical addiction. You will see that nicotine doesn't fit in this category. In part 2 of this article, I will discuss more specifics that demonstrate how nicotine is not a true addictive substance and how the Psychological Smoking Mechanism is the real power behind smoking.

The truth is that when you quit smoking you are helping yourself against certain diseases that are related nicotine addiction. If for nothing you might escape from lung cancer that is commonly suffered by smokers.

The chemicals in the medicine interfere with the pain signals reducing them so we are more comfortable. If we take the pain medication as directed, there is little chance of addiction. If the body heals in a timely manner, the pain medicine continues to help because the healing process is reducing the need for pain.

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